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15 personer som gått ner i vikt tack vare en oövervinnlig viljestyrka... och har förändrat sina liv

av sofia

20 September 2018

15 personer som gått ner i vikt tack vare en oövervinnlig viljestyrka... och har förändrat sina liv
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Att gå ner i vikt kräver en otrolig ansträngning både fysiskt och mentalt och det är aldrig enkelt att följa en helt ny livstil med mycket träning kombinerat med en hälsosam och balanserad kosthållning. Många tappar bort sig på vägen för att de inte står ut eller på grund av brist på viljestyrka. Det vi idag kommer att visa er är 15 tjejer och killar som lyckats starta om på nytt och förlora mycket vikt. Dessa bilder är ett bevis på det faktum att ingenting är omöjligt med hårt jobb och viljestyrka!

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1. Den här tjejen har genomgått en radikal förändring!

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Believe in yourself, and anything is possible. #mclivinit #mcstory - One year, and 4 months ago... I took this first picture. I have had doubters, haters, and some very mean people come through my life. What I have gained from this last year is incredible. I’ve realized that people will say things. People will have amazing things to say. Some people will doubt. People will say mean things. “You are fake, you are fat, you are beautiful, you are everything” YES... those are all things people have said to me in the LAST 24 hours.. and that is OKAY.. Bc Everyone has an opinion. We have all gone through things.. hence my new single Burn- expressing my opinions through MY music! Have you ever said something you don’t mean? Have you ever said something mean..(even maybe just to yourself)? YES. We all have. We are human. We make mistakes, but we only learn from making them. It is normal to have flaws, they make us UNIQUE, beautiful, and make YOU who YOU are. Today just know one thing.. the only opinion that matters is yours. You have to confide in yourself to make a change.. whether that be a journey, an addiction, a relationship, or even for a career. Listen to yourself, listen to your heart. . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 All credits to respective owner @mclivinit 😍 . . . . . . . . . . . . . . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner

Un post condiviso da Great Weightloss Inspirations (@great_weightloss_inspirations) in data:

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2. Det är som att ha två olika kvinnor framför sig...

3. Den här kvinnan har gått ner 49 kg...

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💪🏻 I didn’t know my back looked like that then, and I didn’t know it looked like this now. TAKE PICTURES! Even if you doubt things are changing, uh, they definitely are. I’m also officially down 108lbs. It’s really happening. 😭 This was not overnight. This was 30 years of gaining and losing, binge eating and starving, learning and growing. Once you find something that makes you feel good, stick to it! . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 All credits to respective owner @cheeseburger_robot😍 . . . . . . . . . . . . . . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado

Un post condiviso da Great Weightloss Inspirations (@great_weightloss_inspirations) in data:

4. Mer än 45 kg mellan den första och den andra bilden...inte illa!

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It’s #throwbackthursday and I managed to dig up the most classic ashley picture ever 👻Here on the left we have me guarding a giant fucking container of cheese puffs with my life💀 and on the right I am happily flowing with many martinis and semi-bad decisions. Equally badass in both pictures, just healthier (despite the copious amounts of alcohol) on the right. Don’t get it wrong though, I’ll still bite your face off if you try to steal my cheese puffs because 😈cheese is life😈 . . . . . . . #weightloss #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossmotivation #weightlossinspiration #pcos #pcosweightloss #wlstories #wlcommunity #instafit #fitfam #1200isplenty #1200calories #caloriecounting #cico #highprotein #lowcarb #extremeweightloss #transformationtuesday #intermittentfasting #down100 #100lbsdown #100poundsdown #down100lbs

Un post condiviso da ashley🕷 (@smashleyshrinks) in data:

5. Man skulle kunna säga att den här killen fötts på nytt!

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I used to be unhealthy unhappy that was almost 3 years ago. Look at me now anything can happen if I can do this you can. #major🔑Went from a 6xl shirt down to a large. Pant size was 56 down to a 38. . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 All credits to respective owner @popeoverhuge 😍 . . . . . . . . . . . . . . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado

Un post condiviso da Great Weightloss Inspirations (@great_weightloss_inspirations) in data:

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6. Så mycket som 40 kg mindre!

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HI I'm Cirsty. I'm -90lbs and counting! i started my weight loss journey a little over 5 months ago. Becoming healthy and watching my body change and get stronger makes all the struggles 100% worth it! --YOU CAN DO ANYTHING YOU SET YOUR MIND TO! START YOUR JOURNEY TODAY!--♥️ . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 All credits to respective owner @curvy_fit_ 😍 . . . . . . . . . . . . . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado

Un post condiviso da Great Weightloss Inspirations (@great_weightloss_inspirations) in data:

7. 45 kg på 10 månader går man inte ner utan en vilja av stål!

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Hey y’all! My name is Ethan, and i’m a premed student with my sights set on becoming a heart surgeon. I have had quite the life in terms of career/education. I have experience as an automotive mechanic, a roustabout in the oilfield, car sales, auto parts sales, and currently a pharmacy tech. I grew up working on classic cars and trucks day and night!I have been overweight/obese all of my life, weighing in at 476 lbs at 21yo. (July ‘16) At that point, I pretty much realized that I would be doing good to see 40, let alone accomplish any of my dreams that I wanted so badly. I had enough, and began taking my nutrition and exercise regularly, and lost 100lbs exactly in 10 months. During this time, I quit dipping snuff, smoking cigarettes, and drinking alcohol daily. The day that I hit the first 100lbs lost mark, was May 8, 2017!This was the day I went into Baylor Hospital in Plano, TX and had my VSG (sleeve gastrectomy) done!Since having my sleeve, I have lost another 113 lbs in roughly 13 months, putting me down ~213 total! I have went from a 6XL shirt to an XL. Pants from a 52 to a 36!There have been struggles and there have been hardships; but this life has been better than I ever could have imagined life could be 2 years ago. I really hope to continue using this platform to motivate and inspire, and show that no matter what hand you are dealt in life, you can overcome anything and achieve absolutely everything you set out to achieve. . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 respective owner @ethanstill95 . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #vsg#fitfam #fitness #fit #exercise #inspiration#dinner #avocado

Un post condiviso da Great Weightloss Inspirations (@great_weightloss_inspirations) in data:

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8. I det här fallet rör det sig om 63 kg mindre!

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Hi! I’m Carsen! In the left picture I had high blood pressure, I was depressed, unhappy, on blood pressure meds, and didn’t want to go do anything simply because I didn’t like the way I looked or felt about myself. I became a hermit and that’s not who I was AT ALL. I had to get out of this funk. I’m happy to say that in the right picture I’m no longer on blood pressure meds, I’m quite happy, I actually like going out and doing things. Not only physically do I feel good, but mentally! Down 140lbs . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 All credits to respective owner @keto_carsen 😍 . . . . . . . . . . . . . . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado

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9. Beviset på att med hårt jobb kan man uppnå vilket mål som helst!

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10. Även i det här fallet är förvandlingen så uppenbar!

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But seriously, where it go though 🤔🤔🤔 Just keep pushing. Stumble. Fall down. But get back up. EVERY.SINGLE.TIME. ❤❤❤ . . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 All credits to respective owner @journey2marz 😍 . . . . . . . . . . . . . . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado

Un post condiviso da Great Weightloss Inspirations (@great_weightloss_inspirations) in data:

11. De ser ut som två olika killar...Otroligt vad träning på gymet i kombination med god kosthållning kan göra!

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12. Vilket otroligt resultat den här tjejen har uppnått!

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This first photo scared me so much (about 4/5 years ago), nor do I believe that one day I had lost control of me, my life, today with almost 2 years of bypass and soon I will do a repair. .. were many battles won, but the WAR with the balance and eternal! Today I know what I can or can not, I can control myself, I had to go deep in the can to get where I am ... we must celebrate and thank every victory and loss, because everything in life is a learning. . . . All credits to respective owner @gemeasnocrossfit 😍 . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado

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13. Resultatet efter att ha gått ner 68 kg

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After having my 3rd son, my blood pressure went sky high, my limbs were constantly swelling, I couldn't sleep without waking up unable to breathe, & I was just always so tired. I made the decision to change my life. After I decided to have bariatric surgery, I hoped to gain a new energy & new life. I ended up with some pretty crazy complications that left me close to dead. I developed neuropathy in my legs & still have numbness to this day. But I pushed through.With strength & will power I have lost over 150 pounds so far! . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 All credits to respective owner @_lucyintheskii_ 😍 . . . . . . . . . . . . . . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado

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14. Från det att den här tjejen bestämde sig för att starta om på nytt har hon uppnått helt otroliga resultat.

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Hard work pays off! January 7th, 2016 is the day I decided to change my life and the rest is history. If I can do it, anyone can! . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 All credits to respective owner @katietransue 😍 . . . . . . . . . . . . . . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado . .

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15. 41 kg tidigare var hon en annan tjej...

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Hi for the past year I’ve been sending you my pics and all I’ve been doing is continuing to lose weight lol...I have lost 90lbs! . . EVERYONE TELL @zurywilllose she is doing great!! . . Follow @great_weightloss_inspirations for inspiring stories, tips, humor and a possible feature💞 - 📸 All credits to respective owner @heatherleighmarie 😍 . . . . . . . . . . . . . . . . . . . . . #healthyfood #foodfuly #healthy#slimmingworld #beforeandafter#weightlossjourney #health #veganfood#plantbased #transformation #salad#eatclean #diet #wholefoods #foodie#cleaneating #nutrition #iifym #protein#vegan #fitnessmotivation #weightloss#fitfam #fitness #fit #exercise #inspiration#dinner #avocado

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Dessa bilder bjuder på en rejäl dos av mod och styrka för alla de människor som varje dag tvivlar på att de kan nå sina mål!

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